Natural Herbs for Menopause
As there are two ways to treat menopause, the conventional way, which is HRT, Hormone Replacement therapy, there is also natural ways to treat menopause.
While the more natural way takes a longer time to work in the body, it also gives your body something that is recognizes, and can metabolize better.
Natural herbs for menopause is a very easy way to treat the symptoms of mood swings, bloating, hot flashes, night sweats, irritation, anxiety, and panic. Finding which herbs that work best for your body can be a chore, but with the proper research, you can find a vast choice of herbs that can be used to treat the symptoms.
Black Cohosh helps ripen the cervix and helps the uterus coordinate contractions. It is one of the best choices for relief because it acts in the body as estrogen. It is considered a phytoestrogen, or, in other words, plant estrogen. It has the ability to act as an estrogen receptor, and also has properties that act as a mild anti-depressant.
A black cohosh blend contains added herbs, such as Mother Wort, Sage, Red Clover, Nettle, Oatstraw, and Milky Oat Tops. This blend works the same as the Black Cohosh, but also many of the herbs are very high in Calcium, which is excellent for bone health and fighting osteoporosis, porous bones, that can fracture and cause pain during menopause.
They have also combined Black Cohosh with another phytoestrogen called Vitex. This is an excellent natural herb combination for those going through menopause, but are still having a cycle. It is extremely helpful in fighting PMS, Pre-menstrual Syndrome. Again, because this is an all natural herb for menopause, it can take up to twelve weeks to work, but some woman have found relief as fast as four weeks.
Black Haw Bark is another natural herb used for women going through menopause but is still having a cycle. Its properties act as an antispasmodic and relaxant for the uterus. It helps with cramping while, at the same time, giving the body a calming effect to help with the anxiety, and panic experienced through menopause.
Cramp Bark, the cousin to Black Haw Bark contains the same properties as the Black Haw Bark, with the added benefit of relieving spotting or heavy bleeding that some women experience with menopause.
Dong Quia is one of the best herbal uterine tonic and hormonal regulator. It has a warming effect when taken and is very good for menopausal complaints. It should not be taken if you have a bleeding disorder or those who are taking a blood thinning medication. It should not be taken during the menstrual cycle as it can cause thick clotting of the blood.
Optivite-PMV is a multi-vitamin for women who are specifically experiencing hormone imbalance, and PMS symptoms. It works perfectly for those experiencing, irritability, emotional imbalance, breast tenderness, bloating, cravings, fatigue, insomnia, and depression. The mineral and vitamin content gives the body more than the recommended amount to maintain a healthy body, while providing extra support for all menstrual cycle symptoms.
These are just a few natural herbs used for menopause. Because of the natural properties, the body metabolizes them faster, but as with all natural remedies, they take longer to work.
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